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Immune System Boost & Protection

Why Bitter Melon is a Powerful Antioxidant and How It Supports Immune Health
|Brena Terry
When it comes to natural ways to boost your immunity and overall wellness, bitter melon is a standout. This unique fruit, also called Momordica charantia, has been used for centuries in traditional medicine across Asia, Africa, and the Caribbean. While it’s best known for its blood sugar–balancing abilities, bitter melon is also packed with antioxidants and nutrients that support immune health. In this article, we’ll dive deep into why bitter melon is a powerful antioxidant and how it supports immune health. We’ll also explore its effects on metabolism, gut health,... Read more...